![](/images/member-pics/default.jpg)
ITRA ID
4638690
Sonia HENKOUS
![](/images/barchart.png)
Category
F 35-39
F 35-39
Age
39
39
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Sonia 's Statistics
Number of races finished: | 3 | Total distance: | 141 km | Elevation Total: | +7835m |
-7695m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-11-25 | MAFATE TRAIL TOUR - MAFATE TRAIL TOUR | 53km / 3410m | 13:48:27 | 505 / 631 | Subscribers only | |
2023-05-27 | TRAIL DE MINUIT - TRAIL DE MINUIT | 66km / 3530m | 17:59:57 | 1218 / 1252 | Subscribers only | |
2023-01-22 | TRANSVOLCANO - Course Tangue 22k | 22km / 895m | 4:31:22 | 515 / 645 | Subscribers only | |
2023-10-20 | Le Grand Raid de La Réunion - Trail De Bourbon | 106km / 6280m | 0:00:00 | 0 / 1495 | Subscribers only | |
2022-10-21 | Le Grand Raid de La Réunion - Trail De Bourbon | 106km / 6280m | 0:00:00 | 0 / 1247 | Subscribers only | |
2023-11-25 | MAFATE TRAIL TOUR - MAFATE TRAIL TOUR | 53km / 3410m | 13:48:27 | 505 / 631 | Subscribers only | |
2023-10-20 | Le Grand Raid de La Réunion - Trail De Bourbon | 106km / 6280m | 0:00:00 | 0 / 1495 | Subscribers only | |
2022-10-21 | Le Grand Raid de La Réunion - Trail De Bourbon | 106km / 6280m | 0:00:00 | 0 / 1247 | Subscribers only | |
2023-05-27 | TRAIL DE MINUIT - TRAIL DE MINUIT | 66km / 3530m | 17:59:57 | 1218 / 1252 | Subscribers only | |
2023-01-22 | TRANSVOLCANO - Course Tangue 22k | 22km / 895m | 4:31:22 | 515 / 645 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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